Benefits Of Using A Vibration Plate
The benefits of using a vibration platform seem almost too good to be true. Can ten minutes on one of these machines really do what the manufacturers claim?
DKN – Total Body Vibration
DKN - Total Body Viration
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Tone your body without vigorous exercise
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Work your core muscles
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Improve your flexibility
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Reduce cellulite
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Increase your strength
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Improve your posture
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Help to maintain bone density
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Promote recovery following an injury
